POWER     SPEED    AGILITY

 

The Most Advanced Glute-Hamstring-Abdominal Exercise Equipment on the Market


What the Athlete wants to improve

How the GluteForce®  Improves Performance

Why the GluteForce® works:
The Biomechanics

SPEED


Existing in-balance between the quad and hamstring muscles groups slow the stride.
• The GluteForce® strengthens the stride performance by working the key sprinting muscles groups in the hamstring
• The pivot point stays at the knee which alleviates cheating verses moving along the quadriceps like other equipment
• No discomfort to the user

The unique eccentric movement of the Nordic Curl® builds the base of hamstring (long head of the bicep femoris). Also by using the Reverse Glute Extenstion™ adds to balancing the front and rear leg muscle groups for more even push/pull strength.

PREVENT HAMSTRING

INJURY

The Nordic Curl® 's eccentric movement targets the hamstring muscle group that is most prone to injury

Hamstring injuries occur in the eccentric phase of the movement, which is at the end of the swing gate of the stride. Being able to work the muscle in the same phase as when the injuries occur, helps prevent and strengthen the muscle most prone to injury.

PUSHING POWER

Reverse Glute Extension™ develops the gluteus muscle group thru focused muscle isolation

The GluteForce® replicates the athletes movement in application an, with the increased activation, this focuses more gluteal movement than ham curls or squats. The resistance bands create progressive resistance thru the movement combined with the plate weight to add direct resistance

AGILITY

Using the BOSU as the pivot point for ab crunches and leg lifts creates isolation on the targeted  muscle groups

The BOSU creates instability to activate the core groups and adjacent muscles groups essential for agility movements.




            Often Imitated But Never Duplicated